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We propose Diff-Instruct*(DI*), a data-efficient post-training approach to one-step text-to-image generative models to improve its human preferences without requiring image data. Our method frames alignment as online reinforcement learning from human feedback (RLHF), which optimizes a human reward function while regularizing the generator to stay close to a reference diffusion process. Unlike traditional RLHF approaches, which rely on the KL divergence for regularization, we introduce a novel score-based divergence regularization that substantially improves performance. Although such a score-based RLHF objective seems intractable when optimizing, we derive a strictly equivalent tractable loss function in theory that can efficiently compute its gradient for optimizations. Building upon this framework, we train DI*-SDXL-1step, a 1-step text-to-image model based on Stable Diffusion-XL (2.6B parameters), capable of generating 1024x1024 resolution images in a single step. The 2.6B DI*-SDXL-1step model outperforms the 12B FLUX-dev model in ImageReward, PickScore, and CLIP score on the Parti prompts benchmark while using only 1.88% of the inference time. This result strongly supports the thought that with proper post-training, the small one-step model is capable of beating huge multi-step models. We will open-source our industry-ready model to the community.